Join yoga instructor Julie Weiss to discover the many joys of yoga. In this program, teens will build strength, flexibility, and self-confidence through yoga postures, breathing techniques, and meditation. Yoga is fun, challenging, and helps you learn about the most important subject...You! Be within and soar beyond with Wingspan Yoga for Teens!
Please wear comfortable clothing, bring some water, and a yoga mat if you have your own. Extra mats will be available if you need to borrow.
FREE, BUT SPACE IS LIMITED. SIGN UP AT THE FRONT DESK.
Monday, January 7th
Monday, January 28th
Monday, February 11th
All classes from 5p-6p
Saturday, December 15, 2007
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